Working out should be enjoyable, not a chore. That's why we create customised workout plans that are tailored to your fitness level and preferences.
SUSTAINABLE FITNESS
At BCD Fitness, we believe in creating a sustainable fitness routine that works for you. Our personalised workout plans and nutritional coaching will help you create a routine that you can stick to long-term.
GOAL DRIVEN APPROACH
At BCD Fitness, we believe in setting small goals along a timeline to keep you motivated towards the end goal. We will help you set manageable small goals and create a plan that keeps you motivated and on the path to overall big goal.
We offer a selection of recipe packs which are available to download. A few of these are listed below, or you can view them all on our recipe pack page.
Great advice, super professional and very responsive.
MartinManchester
I recently had the pleasure of working with Benn (BCD Fitness). Despite being online, the program Benn created for me was tailored to my specific fitness goals and needs, and it was clear that he put a lot of effort into designing a plan that would work for me.
SarahEssex
Am really happy with the progress so far. 108.9kg now amazing I think I started off 118kg so yeah really happy (4 weeks in).
RashardLuton
I've worked with Benn on and off for around 2 years now and with his help over this period I have come on leaps and bounds in both gym and aspects of my lifestyle.
Whether it's getting me back into a consistent training routine, meal plan/supplement suggestions or the occasional gym session together, Benn is constantly motivating and supportive. He always takes the time to get to know my goals and provides assistance 24/7. It's clear that Benn strives for the best, and I would highly recommend using him as your coach.
HarryLondon
my waist went down from 96cm to 82cm!
RobertNorthern Ireland
Working with BCD Fitness is the best decision I could have made to start the new year off. It is affordable and personally caters to yourself. The amount of support you get is great, they are only one message or phone call away and they will always reply as soon as possible to support or answer any of your questions. I feel so positive and confident about this journey I am starting.
Megan
BCD fitness supported me with my development with consistent guidance, programming and advice which boosted my results incredibly. Working with Ben himself was an absolute pleasure and it's clear to see the passion he has in wanting to help people make a difference in their lives.